Volleyball is a fun, non-contact sport that develops not only an individual’s physical skill set but also positively contributes to cognitive and psychological development, teaching skills including problem solving, team work, and communication.
Two disciplines within one sport, volleyball provides participants with indoor and beach based program and activity options all year long!
In Ontario and across Canada the sport of volleyball is growing in popularity at all levels from elementary school to recreational leagues and from club teams to high performance training and competition. Volleyball is truly a sport for all ages and abilities, including sitting volleyball for athletes with a disability and able bodied individuals alike.
Volleyball is a great sport to participate in to contribute to an active, healthy lifestyle throughout one’s life. The OVA is proud to promote Volleyball for Life.